This side dish is a great source of vitamin A and perfect recipe for Thanksgiving!
Prep and Cook Time: 7 minutes
1 lb sweet potatoes, diced (if organic, do not peel)
2 cloves chopped or press garlic
Sea salt and pepper to taste
3 TBS extra virgin olive oil
2 TBS ground pumpkin seeds
2 TB fresh chopped rosemary
1/2 onion slice (cook with the sweet potatoes)
1 tsp ground cinnamon
¼ tsp ground nutmeg
¼ tsp ground cloves
Fill bottom of steamer with 2 inches of water.
While steam is building up press or chop garlic and let sit for at least 5 minutes to bring out more of its health-promoting properties.
Cut potatoes in half and cut into 1/2" slices. You do not neet to peel if they are organic.
Steam sweet potaotes for no more than 7 minutes.
Transfer to a bowl. For more flavor, toss sweet potatoes with the remaining ingredients and any of the optional ingredients you desire while they are still hot.