A Sweet Treat with Purpose!

This side dish is a great source of vitamin A and perfect recipe for Thanksgiving!

Prep and Cook Time: 7 minutes

Ingredients:

1 lb sweet potatoes, diced (if organic, do not peel)

2 cloves chopped or press garlic

Sea salt and pepper to taste

3 TBS extra virgin olive oil

2 TBS ground pumpkin seeds

2 TB fresh chopped rosemary

Optional:

1/2 onion slice (cook with the sweet potatoes)

1 tsp ground cinnamon

¼ tsp ground nutmeg

¼ tsp ground cloves

Directions:

Fill bottom of steamer with 2 inches of water.

While steam is building up press or chop garlic and let sit for at least 5 minutes to bring out more of its health-promoting properties.

Cut potatoes in half and cut into 1/2" slices. You do not neet to peel if they are organic.

Steam sweet potaotes for no more than 7 minutes.

Transfer to a bowl. For more flavor, toss sweet potatoes with the remaining ingredients and any of the optional ingredients you desire while they are still hot.

Serves 2