Physique Friendly Pumpkin Pie

Preparation Time: 5-10 minutes
Cooking Time: 60-75 minutes
Makes: Two 9-inch pumpkin pies
Pumpkin Pie Ingredients:
2 9-inch unbaked pie shells
2 standard (398 ml) cans pumpkin
8 large eggs white
1 cup skim milk
1 cup raw organic cane sugar or natural, unrefined Demerara sugar
4 teaspoons cinnamon
1 teaspoon ginger
1 teaspoon cloves
¼ teaspoon nutmeg
¼ teaspoon salt

Pumpkin Pie Directions:
Preheat oven to 425 Fahrenheit (218 Celsius). If pie shells have just come out of the freezer, warm them in the oven for a couple of minutes, just until warm to the touch.
Beat eggs lightly with a whisk. Add all other ingredients and beat until smooth. Pour into pie shells.


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